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Jane has been working in the fitness industry since 1991. She is a NASM Certified Personal Trainer/ NASM Weight Loss Specialist, a BCRPA Registered Group Exercise/ Weight Training / Aquatic Exercise Leader and a CANFIT PRO Exercise Specialist.
JANE
Featured Instructor
JANE'S BIO
NEW PROTEIN BALLS
FEATURED THIS MONTH
Fuel up post-workout. Enjoy 2 for $4!
Alex has an true passion for innovation and education. Injury mitigation and self mastery is his speciality. As a Mobility Specialist (FRCms) and Kinstretch Instructor, he is an elite provider for mobility assessment from a joint by joint framework. His FRC private mobility sessions are for joint specific performance improvement, as well as treatment for soft tissue specific injuries like tendinitis, sprains, strains, dislocations, and post-surgery rehab.
WITH ALEX
** NEW KINSTRETCH XO CLASS! **
ALEX'S BIO KINSTRETCH CLASS DETAILS

Start Your Journey Today!

CHILLIWACK'S FIRST PREMIERE BOUTIQUE FITNESS STUDIO. SPIN, BOXING, STRENGTH, TEAM TRAINING AND TRÜ SMOOTHIE BAR. XPERIENCE THE DIFFERENCE AT CLUB XO.

SPIN

When your legs scream "Stop!" and your lungs are bursting, that’s when it starts. That’s the hurt locker. Winners love it in there.

BOXING

Every champion was once a contender who refused to give up. This 45 minute hard-hitting boxing workout — in a club setting with killer beats.

STRENGTH

You can feel sore tomorrow or you can feel sorry tomorrow... you choose! Strength, power and killer music. Time to activate BEASTMODE!

TEAM

Good teams become great when individuals trust each other enough to surrender the 'Me' for 'We'. Increase your team's performance level.
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