Main menu

Despite what Hallmark might tell you, the holiday doesn’t mean gorging on chocolates while watching a sappy love film. Want a better option?  SWEAT WITH US!  You'll get an endorphin-fueled mood boost almost instantly. Bring your friend, lover, partner, ex, and come be badass V-DAY STYLE!
VALENTINES
LOVE IS IN THE AIR
An avid athlete and certified trainer always on the hunt for a new challenge, his fitness philosophy is mind over matter: whether you’re unleashing hooks in Boxing or pumping iron in The Athlete, Knowlton will push your boundaries.
KNOWLTON
Featured Instructor
KNOLTON'S BIO
$5 FIRST TIMER
Never Been?
VIEW / BUY CLASSES
Alex has an true passion for innovation and education. Injury mitigation and self mastery is his speciality. As a Mobility Specialist (FRCms) and Kinstretch Instructor, he is an elite provider for mobility assessment from a joint by joint framework. His FRC private mobility sessions are for joint specific performance improvement, as well as treatment for soft tissue specific injuries like tendinitis, sprains, strains, dislocations, and post-surgery rehab.
WITH ALEX
** NEW KINSTRETCH XO CLASS! **
ALEX'S BIO KINSTRETCH CLASS DETAILS
Complete every challenge and you will be entered into a draw full of awesome prizes, including Club XO gear and class gift cards
HOW IT WORKS
Peanut Butter Strawberry
NEW KIDS SMOOTHIE!
Strawberry, organic apple juice, peanut butter

Start Your Journey Today!

CHILLIWACK'S FIRST PREMIERE BOUTIQUE FITNESS STUDIO. SPIN, BOXING, STRENGTH, TEAM TRAINING AND TRÜ SMOOTHIE BAR. XPERIENCE THE DIFFERENCE AT CLUB XO.

VIEW / BUY CLASSES

Grab our app

Grab our app

Download the Club XO App today

Plan and schedule your classes! From our mobile App you can check schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information.

 

SMOOTHIE & COFFEE BAR

Our smoothies are made with 100% natural ingredients and we're confident that you will love them! We don't believe in using artificial colors, flavors, sorbets, sweeteners or preservatives. In addition, we'll be serving premium drip coffee as well as espressos and lattes.

DRINK UP

NEWS & EVENTS

The Art of Challenging Yourself

It’s easy to get stuck in a rut. It’s easy to quit, to give up, to admit defeat. It’s easy to cut corners and to take the short cut and...

Read more
Join our Badass 21-Day Challenge!

You started the year off right, didn’t you? Made your resolution to get fit—again. Had a great January—again. And now you’re staring ahead and thinking: wait, I have to keep...

Read more
The door was giant and painted blood red. If it weren’t, I probably…

The door was giant and painted blood red. If it weren’t, I probably wouldn’t have noticed it. A poster hung outside: someone had converted this old auto shop into a...

Read more
X