If you saw our earlier post, you know this Saturday is Hockey Day In Chilliwack, at Twin Rinks arena.
Club XO Fitness will have Paul and Colton on site all day long to help push players and spectators through drills and fun games! Jake Virtanen is currently playing for the Vancouver Canucks, and this past summer her was onsite training with Xceed! See one of his training action shots below! Everyone who enters into one of our events at Hockey Day In Chilliwack will be entered into a draw to win a stick Jake used in a game.
There will also be prizes for Vertical Jump, Long Jump and 5-10-5 Pro Agility Race.
Come down to Twin Rinks with Club XO Fitness and Chilliwack Minor Hockey to have fun, and have your chance to win the Jake Virtanen stick and some of the other awesome prizes!!
Club XO Fitness is announcing our ALL SPORT DEVELOPMENT CAMP – Strength, Speed & Conditioning Spring/Summer Camp.
These high intensity, sports training sessions will push each individual athlete in a high energy, positive environment. Challenging each participant in all aspects of performance – agility, speed, strength, power, conditioning, flexibility and recovery all with strong emphasis on proper technique and safety.
Classes will be offered to ages 13 through 18, Monday through Thursday from 5pm until 6pm.
Staring April 2018 – September 2018
Rates: $10 drop in, or $99 monthly unlimited.
Call or email to book!
We are so excited to announce that TRU Smoothie Bar is officially open!! We had most things ready to go for our Grand Opening, but needed a few finishing touches. Now we are fully operational!! As you can see in our menu below, we have smoothies, smoothie bowls, kids smoothies, and have had our staff trained as “baristas” and can now warm you up with Parallel 49 coffee! Place your smoothie order before you head in to class, let them know what time you’d like it ready, and come out of your workout ready to refuel! I can’t even choose a favourite, they are all so yummy!!
Club XO Showers
Some of you may be in a rush to come to a class, and then head off to start/finish your day and this is one of the reasons we added showers to our bathrooms. The mens has one shower, and the ladies has two private showers (stocked with body wash, shampoo and conditioner) and change stalls as well as a bright makeup counter. You can come sweat, then walk out like the fresh bad ass you are!!
Women’s Bathroom and Showers:
(thanks to our lovely model Robin!!)
The Chilliwack Chiefs Hockey Development program has announced the dates of their spring training camps. Club XO Fitness is proud to be a part of the off ice, hockey specific training. This training will involve:
- Strength, Speed and Conditioning Spring Camp
- Hockey specific training held at Club XO – the Prospera Centre Training facility used by the Chiefs and other high level athletes.
- Club XO will push each individual athlete in a high energy and positive environment -challenging each participant in all aspects of performance – Agility, Speed, Strength, Power, Conditioning, Flexibility, and Recovery (emphasizing proper technique and safety)
- Spin Classes
- Up tempo boxing
- TRX classes
For more information, click here.
We want to send a HUGE shout out and thank you to everyone who made it out this past Saturday for our Grand Opening!
We could not have done it without you, and we would not be Club XO without you!
Leading up to the Grand Opening was intense. We had so much going on, so much on our to do list, and seemingly not enough time to do it all. If you had been in to classes leading up to Grand Opening day, you could see all that was going on, and all that needed to be finished. Somehow, with time, patience and hard work, it all came together. The day came, and rushed past us all, without any issues. We had so many current clients and friends in for classes, some stayed for multiple classes, and some stayed all day. Alongside our current clients, we saw so many new faces to Club XO. We hope you enjoyed the classes you tried, and that you’ll be back for more! Keep watching our schedule for class times being added, and if you don’t see a class at a time you are interested in, let us know, if we get enough interest we may add it in! We would love to hear your feedback on classes, times, the new layout, etc. So far, we are loving it and hope you are too.
Stay tuned for the full opening of Tru Smoothie Bar, and don’t forget about the new showers!! How bad ass is that?!
Again, thank you to our clients, friends, family and of course our staff!
Join us Saturday February 24th from 11am – 4pm. Free Spin, B(XO)ing and strength classes – see our Apple and Google apps for times and booking info. Tru Smoothie Bar will be offering smoothie samples all day, as well as coffee and smoothies for purchase. Pop in for a class, or just to hang out and try a sample!!
Club XO Juniors is an after-school, fitness geared, program for ages 10 – 16. Operating Monday through Thursday from 4:00 to 4:45. A certified trainer will run your children through strength and fitness activities – all fitness levels are welcome. Drop in is only $10, or pay $99 for one month unlimited.