Have You Tried “The Athlete” Yet?
No matter your pursuit, there’s something to be gained from The Athlete.
Our signature Strength Room class, The Athlete appeals to all gym-goers through dynamic and functional movements that make anyone and everyone perform better. In this all-levels class, expect something different each session: plyometrics, strength training, cardio conditioning—nothing is off the table here. The use of dynamic, functional movements ensure an amazing workout every time.
The Athlete runs 45-60 minutes and is taught by a variety of instructors, including Paul, Cheya, and Knowlton. Each instructor injects their personal style into The Athlete—try them all to find out which suits you best.
Whether you’re a nervous beginner or hungry competitor, The Athlete will challenge you in all the right ways. View our schedule to book your class today!