Go-To Song Old Country Soul by The Reklaws
Secret Indulge Anything with peanut butter
Passion Fitness, encourage others to push themselves, hockey and my dog 
Words To Live By "It doesn’t get easier. You just get stronger."

Ashley is a BCRPA certified personal trainer and weight training instructor. She wants to share her passion of fitness with others and help people find their passion for exercise. Ashley grew up playing high performance hockey, skiing and playing school sports in between! Encouraging people to push themselves outside of their comfort zones and be confident in their strength is her mission. She can be found at the gym teaching strength classes, training sports teams, at the front desk occasionally and everywhere in between.

Meet Other Trainers

Cheya is a wife and mother of four who has a huge desire to share her love of fitness. She is a BCRPA certified personal trainer, weight trainer, and group fitness instructor. Encouraging people to find self confidence and to train their bodies to their limit is what motivates her. Cheya believes that hard work and a focused mind will pay of in the end and her passion for fitness shows in and with anyone she works with. In her spare time she can be found running, agility and strength training, and most importantly, cheering on her family in all of their sporting events. #HardWorkPaysOff
    Part athlete and part wild child, Shannon was born to ride. More importantly, she was born to teach. Her passion for fitness and love for music makes her classes an experience like no other! The adrenaline rush, empowering people, feeling that killer beat, you leave feeling powerful, accomplished... and sweaty.
      Darcie has a Bachelor of Business Administration as well as a Certificate in Extended Studies in Visual Arts. She is a Marketing Manager with a background as an amateur boxer where she completed in Canada and the US. Darcie has boxed for the last 4 years and enjoys every minute of hitting the bag. She loves being a part of a team and helping others become their best selves. So, get ready for a class that pushes you past your limits and kicks you into high gear.