Go-To Song Came Here For Love by Sigala and Ella Eyre
Secret Indulge Sour Patch Kids and Pizza
Passion Teaching, Family, friends and of course riding to the beat
Words To Live By "Never give up on a dream just because of the time it will take you to accomplish it. The time will pass anyway."

Bree has a Bachelor of Arts as well as a Bachelor of Education. She is a primary teacher and comes from a dance background where she competed in Irish Dance (Riverdance) all around the world. She has been spinning for the last 7 years and is a full-blown spin addict. She trained in Vancouver where the style is very beat driven. You feel the beat, move to the beat and BE THE BEAT. Get ready for choreography, different movements on the bike and an intense full-body workout reinforced by the authority of the music. She brings a unique and exciting twist to spin so come ready to sweat, hold on, and hit that beat from start to finish.

Meet Other Trainers

Melanie is a JOGA Coach and Yoga Instructor. She is a mother of 2 young passionate kids that fuel her fire! She is an anatomy nerd who loves learning about functional biomechanics of the body! She loves teaching and motivating others to reach their maximum potential! She works to utilize the body effectively and efficiently to produce maximum power and strength behind every movement. She has a passion for safety that will keep you in the game and earning the edge you deserve!
    Part athlete and part wild child, Shannon was born to ride. More importantly, she was born to teach. Her passion for fitness and love for music makes her classes an experience like no other! The adrenaline rush, empowering people, feeling that killer beat, you leave feeling powerful, accomplished... and sweaty.
      I’ve been playing sports since I was 4 years old. Although I am only still currently playing hockey as the starting goalie of the Chilliwack chiefs, I have played almost every sport you could think of. The importance of diversifying your training rounds out your athletic abilities but also keeps training fun and interesting. I enjoy training all levels of athletes and I am excited to join the XO team.