Go-To Song Came Here For Love by Sigala and Ella Eyre
Secret Indulge Sour Patch Kids and Pizza
Passion Teaching, Family, friends and of course riding to the beat
Words To Live By "Never give up on a dream just because of the time it will take you to accomplish it. The time will pass anyway."

Bree has a Bachelor of Arts as well as a Bachelor of Education. She is a primary teacher and comes from a dance background where she competed in Irish Dance (Riverdance) all around the world. She has been spinning for the last 7 years and is a full-blown spin addict. She trained in Vancouver where the style is very beat driven. You feel the beat, move to the beat and BE THE BEAT. Get ready for choreography, different movements on the bike and an intense full-body workout reinforced by the authority of the music. She brings a unique and exciting twist to spin so come ready to sweat, hold on, and hit that beat from start to finish.

Meet Other Trainers

Paul's professional experience includes seven years as both a player and referee. Paul also has 20 years experience working as a strength and conditioning coach for numerous professional and amateur hockey players. Paul’s career as a player took him through Canadian Under 18 Program, the BCHL including the Chiefs, WHL, CIAU, RHI, and finishing playing minor Pro in Port Huron Michigan. Paul attended the University of Manitoba studying Kinesiology. After University of Manitoba Paul served as assistant coach and Strength Coach with Harvey Smyl and the Chilliwack Chiefs from 1998-2000 which included a trip to the Royal Bank Cup National Championship in Fort McMurray Alberta where the Chiefs garnered a Bronze Medal. After the Royal Bank season Paul pursued his pro officiating career. He spent 5 years working In the American Hockey League. Paul returned to Chilliwack in 2006 and worked briefly for Xceed Hockey Centre before he bought it and changed it to Xceed Training Centre. Paul later graduated from the Institute of Integrated Nutrition in 2011. Paul is currently the Strength Coach for the Chilliwack Chiefs.
    Lauren grew up as an athlete and always loved a good sweat. Beyond the bike, Lauren is a Physiotherapist, watermelon connoisseur, and dedicated dog mom. She believes in the power of a good playlist and is passionate about helping people reach their full potential. The Spin Room is her happy place and she hopes to help make it yours too.
      Darcie has a Bachelor of Business Administration as well as a Certificate in Extended Studies in Visual Arts. She is a Marketing Manager with a background as an amateur boxer where she completed in Canada and the US. Darcie has boxed for the last 4 years and enjoys every minute of hitting the bag. She loves being a part of a team and helping others become their best selves. So, get ready for a class that pushes you past your limits and kicks you into high gear.