Go-To Song Just Like Heaven by The Cure
Secret Indulge Red Licorice
Passion SPIN!!!
Words To Live By "Every next level of your life will demand a different you."

Carrie-Ann has been a loyal Club XO rider since we opened our doors. She comes from a background in competitive dance teaching and earned her A.D.A.P.T teaching certificate in 2008. Her extensive dance experience brings a different dynamic to her high energy beat driven classes. Get ready to lose yourself in this fusion of sprints, climbs, and pulsing beats!

Ride On!

Meet Other Trainers

Erin has years working as a trainer in the fitness industry, most recently joining the Club XO team after falling head over heels for the XO vibe. Her personal fitness achievements are an inspiration to her clientele, and her goal-oriented positivity brightens a dark room.  Erin's badass attitude, colourful hair and flawless spin style will make your legs shake.
If she's not making you attack that hill in class, she's punching a bag or being a fierce mama to her 3 kids. Get on that bike, lose yourself in the music and dominate the ride!
    Shaina has a degree in communications and is also pursuing a career in real estate. She loves competition and lives by the words “if you aren’t first you’re last” lol! and considers herself probably one of the most competitive people you’ll meet. Other than hiking in the summer and getting outside for a round of golf, spinning is the only exercise that Shaina is passionate about. Oh, and she has an unhealthy love for the New England Patriots and even flies to Boston every year for a game!
      Part athlete and part wild child, Shannon was born to ride. More importantly, she was born to teach. Her passion for fitness and love for music makes her classes an experience like no other! The adrenaline rush, empowering people, feeling that killer beat, you leave feeling powerful, accomplished... and sweaty.