Go-To Song Bullets by Creed
Secret Indulge Chips at 7am
Passion Family, friends, wine, craft beer and hard work!
Words To Live By "No matter how hard you fall, always get up."

Darcie has a Bachelor of Business Administration as well as a Certificate in Extended Studies in Visual Arts. She is a Marketing Manager with a background as an amateur boxer where she completed in Canada and the US. Darcie has boxed for the last 4 years and enjoys every minute of hitting the bag. She loves being a part of a team and helping others become their best selves. So, get ready for a class that pushes you past your limits and kicks you into high gear.

Meet Other Trainers

Shaina has a degree in communications and is also pursuing a career in real estate. She loves competition and lives by the words “if you aren’t first you’re last” lol! and considers herself probably one of the most competitive people you’ll meet. Other than hiking in the summer and getting outside for a round of golf, spinning is the only exercise that Shaina is passionate about. Oh, and she has an unhealthy love for the New England Patriots and even flies to Boston every year for a game!
    I’ve been playing sports since I was 4 years old. Although I am only still currently playing hockey as the starting goalie of the Chilliwack chiefs, I have played almost every sport you could think of. The importance of diversifying your training rounds out your athletic abilities but also keeps training fun and interesting. I enjoy training all levels of athletes and I am excited to join the XO team.
      Cheya is a wife and mother of four who has a huge desire to share her love of fitness. She is a BCRPA certified personal trainer, weight trainer, and group fitness instructor. Encouraging people to find self confidence and to train their bodies to their limit is what motivates her. Cheya believes that hard work and a focused mind will pay of in the end and her passion for fitness shows in and with anyone she works with. In her spare time she can be found running, agility and strength training, and most importantly, cheering on her family in all of their sporting events. #HardWorkPaysOff