Go-To Song Bullets by Creed
Secret Indulge Chips at 7am
Passion Family, friends, wine, craft beer and hard work!
Words To Live By "No matter how hard you fall, always get up."

Darcie has a Bachelor of Business Administration as well as a Certificate in Extended Studies in Visual Arts. She is a Marketing Manager with a background as an amateur boxer where she completed in Canada and the US. Darcie has boxed for the last 4 years and enjoys every minute of hitting the bag. She loves being a part of a team and helping others become their best selves. So, get ready for a class that pushes you past your limits and kicks you into high gear.

Meet Other Trainers

Mike enjoys playing hockey, wake surfing, baseball, volleyball, lifting weights, spin class, kayaking, and being outdoors. He grew up on a dairy farm and loves animals. There is something about life in the Fraser Valley and all it has to offer that Mike really like. “I like helping people achieve their fitness goals. And I enjoy cooking.”
    Dave is a family man first. Works hard and plays even harder. As a long time mountain biker on all the local trails, he discovered The Spin Room (now Club XO) for his off season training and fitness. His riding is his lifestyle and has also ridden the Ride to Conquer Cancer twice as an Ambassador to the cause. He has since joined the ranks with the other instructors and continues his love of the ride and our riders.
      Lauren grew up as an athlete and always loved a good sweat. Beyond the bike, Lauren is a Physiotherapist, watermelon connoisseur, and dedicated dog mom. She believes in the power of a good playlist and is passionate about helping people reach their full potential. The Spin Room is her happy place and she hopes to help make it yours too.