Go-To Song Beastmode by Yellow Claw
Secret Indulge Cake... but everyone knows that
Erin has years working as a trainer in the fitness industry, most recently joining the Club XO team after falling head over heels for the XO vibe. Her personal fitness achievements are an inspiration to her clientele, and her goal-oriented positivity brightens a dark room. Erin’s badass attitude, colourful hair and flawless spin style will make your legs shake.
If she’s not making you attack that hill in class, she’s punching a bag or being a fierce mama to her 3 kids. Get on that bike, lose yourself in the music and dominate the ride!
Meet Other Trainers
Part athlete and part wild child, Shannon was born to ride. More importantly, she was born to teach. Her passion for fitness and love for music makes her classes an experience like no other! The adrenaline rush, empowering people, feeling that killer beat, you leave feeling powerful, accomplished... and sweaty.
Knowlton is an avid athlete and certified trainer always on the hunt for a new challenge. His fitness philosophy is mind over matter: whether you’re unleashing hooks in Boxing or pumping iron in The Athlete, Knowlton will push your boundaries. When not in the gym, he can be found hiking, cycling, and reading up on how to wring every last drop of potential from himself and his clients.
Lauren grew up as an athlete and always loved a good sweat. Beyond the bike, Lauren is a Physiotherapist, watermelon connoisseur, and dedicated dog mom. She believes in the power of a good playlist and is passionate about helping people reach their full potential. The Spin Room is her happy place and she hopes to help make it yours too.