Go-To Song Cliffs of Dover by Eric Johnson
Secret Indulge Home baked oatmeal chocolate chip cookies
Passion My two children, my family and fitness
Words To Live By "Seize the day. Love generously. Learn constantly. Look up."

Jane has been working in the fitness industry since 1991. She is a NASM Certified Personal Trainer/ NASM Weight Loss Specialist, a BCRPA Registered Group Exercise/ Weight Training / Aquatic Exercise Leader and a CANFIT PRO Exercise Specialist.

She is also a certified/licensed instructor in Fitness Kickboxing, Spinning, MovNat, Sport Performance, Post–Rehab Conditioning, Tabata Bootcamp, Pi/Yo, YogaFit, Pilates, Bosu, Kangoo, RPM, Fusion, TRX & Jump Rope.

When not in the gym you can find Jane teaching piano & music theory, spending time with her children enjoying the great outdoors, studying to complete continuing education courses or out riding her bike.

Meet Other Trainers

With a mix of art and fitness you will be sure to lose yourself in this great escape! A fierce competitor, Kyla will be sure to push you to your next level. The moment you enter the room, you will never turn back! People who say you can’t, and you won’t, are probably scared that you will.
    Knowlton is an avid athlete and certified trainer always on the hunt for a new challenge. His fitness philosophy is mind over matter: whether you’re unleashing hooks in Boxing or pumping iron in The Athlete, Knowlton will push your boundaries. When not in the gym, he can be found hiking, cycling, and reading up on how to wring every last drop of potential from himself and his clients.
      Darcie has a Bachelor of Business Administration as well as a Certificate in Extended Studies in Visual Arts. She is a Marketing Manager with a background as an amateur boxer where she completed in Canada and the US. Darcie has boxed for the last 4 years and enjoys every minute of hitting the bag. She loves being a part of a team and helping others become their best selves. So, get ready for a class that pushes you past your limits and kicks you into high gear.