Go-To Song From Tiesto, to Kygo, to Tupac
Secret Indulge Love to sneak in some Call of Duty now and then!
Passion A challenge. My new passion is spin. From my very first ride, I knew this would be my new challenge and it is every time I ride. There is always a greater goal.
Words To Live By "Stay humble, work hard, be kind."

I may be Manitoba born, but BC is my home. I first made the move to Kamloops to play basketball in college, got married, kids came along, then we made our new home in Chilliwack two years ago. I love the lush green of this gorgeous place! When I’m not spinning, you’ll find me making humble bee, sitting in our hot tub for hours on end or taking trips to new places with the fam!

Meet Other Trainers

Lynn loves the outdoors and when she injured herself running she tried spinning. She loved it and hasn't looked back. Lynn is passionate about bringing people together. She is devoted to helping others accomplish their goals and motivates them to strive for even more. Lynn will remind you to laugh, have fun and experience the ride along the way. So get ready to work hard and enjoy it!
    Cheya is a wife and mother of four who has a huge desire to share her love of fitness. She is a BCRPA certified personal trainer, weight trainer, and group fitness instructor. Encouraging people to find self confidence and to train their bodies to their limit is what motivates her. Cheya believes that hard work and a focused mind will pay of in the end and her passion for fitness shows in and with anyone she works with. In her spare time she can be found running, agility and strength training, and most importantly, cheering on her family in all of their sporting events. #HardWorkPaysOff
      Carrie-Ann has been a loyal Club XO rider since we opened our doors. She comes from a background in competitive dance teaching and earned her A.D.A.P.T teaching certificate in 2008. Her extensive dance experience brings a different dynamic to her high energy beat driven classes. Get ready to lose yourself in this fusion of sprints, climbs, and pulsing beats! Ride On!