Go-To Song From Tiesto, to Kygo, to Tupac
Secret Indulge Love to sneak in some Call of Duty now and then!
Passion A challenge. My new passion is spin. From my very first ride, I knew this would be my new challenge and it is every time I ride. There is always a greater goal.
Words To Live By "Stay humble, work hard, be kind."

I may be Manitoba born, but BC is my home. I first made the move to Kamloops to play basketball in college, got married, kids came along, then we made our new home in Chilliwack two years ago. I love the lush green of this gorgeous place! When I’m not spinning, you’ll find me making humble bee, sitting in our hot tub for hours on end or taking trips to new places with the fam!

Meet Other Trainers

Lynn loves the outdoors and when she injured herself running she tried spinning. She loved it and hasn't looked back. Lynn is passionate about bringing people together. She is devoted to helping others accomplish their goals and motivates them to strive for even more. Lynn will remind you to laugh, have fun and experience the ride along the way. So get ready to work hard and enjoy it!
    Jane has been working in the fitness industry since 1991. She is a NASM Certified Personal Trainer/ NASM Weight Loss Specialist, a BCRPA Registered Group Exercise/ Weight Training / Aquatic Exercise Leader and a CANFIT PRO Exercise Specialist. She is also a certified/licensed instructor in Fitness Kickboxing, Spinning, MovNat, Sport Performance, Post–Rehab Conditioning, Tabata Bootcamp, Pi/Yo, YogaFit, Pilates, Bosu, Kangoo, RPM, Fusion, TRX & Jump Rope. When not in the gym you can find Jane teaching piano & music theory, spending time with her children enjoying the great outdoors, studying to complete continuing education courses or out riding her bike.
      Part athlete and part wild child, Shannon was born to ride. More importantly, she was born to teach. Her passion for fitness and love for music makes her classes an experience like no other! The adrenaline rush, empowering people, feeling that killer beat, you leave feeling powerful, accomplished... and sweaty.