Go-To Song Tennessee Whiskey by JT and Chris Stapleton
Secret Indulge Love me a sweet pair of shoes!
Passion Expressing my emotions on canvas
Words To Live By "I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." — Maya Angelou

With a mix of art and fitness you will be sure to lose yourself in this great escape! A fierce competitor, Kyla will be sure to push you to your next level. The moment you enter the room, you will never turn back! People who say you can’t, and you won’t, are probably scared that you will.

Meet Other Trainers

Melanie is a JOGA Coach and Yoga Instructor. She is a mother of 2 young passionate kids that fuel her fire! She is an anatomy nerd who loves learning about functional biomechanics of the body! She loves teaching and motivating others to reach their maximum potential! She works to utilize the body effectively and efficiently to produce maximum power and strength behind every movement. She has a passion for safety that will keep you in the game and earning the edge you deserve!
    I may be Manitoba born, but BC is my home. I first made the move to Kamloops to play basketball in college, got married, kids came along, then we made our new home in Chilliwack two years ago. I love the lush green of this gorgeous place! When I’m not spinning, you’ll find me making humble bee, sitting in our hot tub for hours on end or taking trips to new places with the fam!
      Lauren grew up as an athlete and always loved a good sweat. Beyond the bike, Lauren is a Physiotherapist, watermelon connoisseur, and dedicated dog mom. She believes in the power of a good playlist and is passionate about helping people reach their full potential. The Spin Room is her happy place and she hopes to help make it yours too.