Lauren grew up as an athlete and always loved a good sweat. Beyond the bike, Lauren is a Physiotherapist, watermelon connoisseur, and dedicated dog mom. She believes in the power of a good playlist and is passionate about helping people reach their full potential. The Spin Room is her happy place and she hopes to help make it yours too.
Meet Other Trainers
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas