Go-To Song Big League by Tom Cochrane
Secret Indulge Strawberry Cheesecake
Passion Hockey

Paul’s professional experience includes seven years as both a player and referee. Paul also has 20 years experience working as a strength and conditioning coach for numerous professional and amateur hockey players. Paul’s career as a player took him through Canadian Under 18 Program, the BCHL including the Chiefs, WHL, CIAU, RHI, and finishing playing minor Pro in Port Huron Michigan.

Paul attended the University of Manitoba studying Kinesiology. After University of Manitoba Paul served as assistant coach and Strength Coach with Harvey Smyl and the Chilliwack Chiefs from 1998-2000 which included a trip to the Royal Bank Cup National Championship in Fort McMurray Alberta where the Chiefs garnered a Bronze Medal. After the Royal Bank season Paul pursued his pro officiating career. He spent 5 years working In the American Hockey League.

Paul returned to Chilliwack in 2006 and worked briefly for Xceed Hockey Centre before he bought it and changed it to Xceed Training Centre. Paul later graduated from the Institute of Integrated Nutrition in 2011. Paul is currently the Strength Coach for the Chilliwack Chiefs.

Meet Other Trainers

Carrie-Ann has been a loyal Club XO rider since we opened our doors. She comes from a background in competitive dance teaching and earned her A.D.A.P.T teaching certificate in 2008. Her extensive dance experience brings a different dynamic to her high energy beat driven classes. Get ready to lose yourself in this fusion of sprints, climbs, and pulsing beats! Ride On!
    Dom
    At an early age Dom fell in love with the martial arts - first with Kung-Fu and soon thereafter with kick boxing and Greco Roman wrestling. As he pursued a professional mixed martial arts career, he pieced together an impressive resume as a fighter. His passion for fitness, and boxing is undeniable. His beat driven, badass boxing classes are a full body workout and will leave you feeling powerful and accomplished. When he's not throwing hands at XO, you'll probably find him running the city streets in his 1964 Impala SS back-squatting 405 pounds, or fighting fires at Cultus Lake.
      “Relentless” Grayson Wells is the former HavocFC Heavyweight Champion (mma) and currently ranked 9th in Canada for professional mma (Heavyweight). Grayson has level 1 and 2 strength training from the Poloquin Strength Institute and has had pleasure of helping many people from all ages/skill levels to reach their fitness goals. Whether you are just starting out and want to lose a few pounds or you want to take things to the next level and be a force to be reckoned with, He help get you to where you need to be. “Come check out one of my classes at ClubXO or inquire about 1 on 1 personal instruction at the front desk. Looking forward to seeing a bunch of new faces. Stay Relentless my friends.