TRU Smoothie Bar, Showers, and Chilliwack Chiefs Development Camps

We are so excited to announce that TRU Smoothie Bar is officially open!!  We had most things ready to go for our Grand Opening, but needed a few finishing touches.  Now we are fully operational!! As you can see in our menu below, we have smoothies, smoothie bowls, kids smoothies, and have had our staff trained as “baristas” and can now warm you up with Parallel 49 coffee! Place your smoothie order before you head in to class, let them know what time you’d like it ready, and come out of your workout ready to refuel!  I can’t even choose a favourite, they are all so yummy!!

Club XO Showers

Some of you may be in a rush to come to a class, and then head off to start/finish your day and this is one of the reasons we added showers to our bathrooms.  The mens has one shower, and the ladies has two private showers (stocked with body wash, shampoo and conditioner) and change stalls as well as a bright makeup counter.  You can come sweat, then walk out like the fresh bad ass you are!!

Mens Shower:

Women’s Bathroom and Showers:

(thanks to our lovely model Robin!!)

The Chilliwack Chiefs Hockey Development program has announced the dates of their spring training camps.  Club XO Fitness is proud to be a part of the off ice, hockey specific training.  This training will involve:

  • Strength, Speed and Conditioning Spring Camp
  • Hockey specific training held at Club XO – the Prospera Centre Training facility used by the Chiefs and other high level athletes.
  • Club XO will push each individual athlete in a high energy and positive environment -challenging each participant in all aspects of performance – Agility, Speed, Strength, Power, Conditioning, Flexibility, and Recovery (emphasizing proper technique and safety)
  • Spin Classes
  • Up tempo boxing
  • TRX classes

For more information, click here.